Sobriety Anniversaries: How to Celebrate Your Sober Milestones

700 Longs Peak Ave., Longmont Come out for a day full of great activities, amazing community partners sharing information, pride goodies from Out Boulder County and more. The afternoon will include art vendors, local organizations, interactive games for the whole family and fun activities spread throughout fun ways to celebrate sobriety the day. If you’re looking for ways to make summer drinks without alcohol, check out local stores for non-alcoholic drinks or consider hosting a casual, alcohol-free function with your friends. Stocking a non-alcoholic bar or placing the focus on other fun activities is a great place to start.

• Seeking out an intensive outpatient program may be another step you take to find lasting recovery.
• In summary, the path to sobriety is not easy, and there are many challenges along the way.
• What’s great about game night and a potluck is that it doesn’t center around alcohol even if alcohol is present.
• CU Boulder will close on Wednesday, June 19, in observance of Juneteenth, Colorado’s newest official state holiday.
• Documenting your recovery progress can be beautifully accomplished by starting a gratitude or reflection journal.
• These anniversaries are typically celebrated at AA or NA meetings, where the individual is recognized for their milestone and may share their experience, strength, and hope with others.

Museum of Boulder and Out Boulder County: Juneteenth Liberation Day

You can also seek out sober bars or sober influencers for more inspiration. By Julia Childs Heyl, MSWJulia Childs Heyl, MSW, is a clinical social worker and writer. As a writer, she focuses on mental health disparities and uses critical race theory as her preferred theoretical framework. A sober New Year’s Eve spent practicing self-care can provide many mental health benefits.

Host a game night

• 700 Longs Peak Ave., Longmont Come out for a day full of great activities, amazing community partners sharing information, pride goodies from Out Boulder County and more.
• Consider celebrating sobriety by writing thank-you letters to some of the most influential people, especially if you haven’t been able to thank them before.
• Joint activities not only provide opportunities for fun and relaxation but also open up a safe space for sharing experiences and supporting each other.
• They say in AA that if you sit in a barber shop for long enough, you’ll eventually end up with a haircut.
• Include photos, inspiring sobriety quotes, and even helpful infographics.

Creating new traditions can help build a sense of purpose and connection in sobriety. Consider starting a new hobby or activity, planning a sober birthday or anniversary celebration with friends and family, or starting a new tradition of gratitude or reflection. Giving back to the community and helping others can be a rewarding way to celebrate sobriety.

• You can commemorate this milestone by giving back to those who don’t have such a robust support system.
• This can be a one-time memorable experience or a start of a new tradition.
• A sobriety or sober anniversary is a significant milestone in a person’s recovery from substance abuse.
• Look for jazz cafés, open mic nights, or community bands playing.
• For most alcoholics, celebrating without alcohol doesn’t feel as meaningful at first.
• A big part of celebrating sobriety is to replace your reward traditions.

Mark the milestone with a meaningful keepsake

If you have a loved one with a sobriety anniversary coming up, you may not know what you should do. Staying sober can come with challenges and emotions, but celebrating milestones and focusing on self-care and wellness can help support a fulfilling and rewarding path to sobriety. While celebrating sobriety can be a joyous occasion, it can also come with its own set of challenges. Coping strategies and support systems are crucial in maintaining sobriety and navigating the ups and downs of the recovery process. Connecting with people who are in the same mental space as you can be a great way to have sober fun.

Have a bonfire (make sure it’s contained properly and check current fire regulations for your area first). Spend time with your loved ones—or just have a quiet evening alone. Write it out or talk it out with a friend (or your voice memos app). You can make a waffle bar, offer fresh-squeezed orange juice, and finally break out that good coffee you’ve been holding on to (better to share with friends, no?).

Learning Center

• There are so many ways to have sober fun that leave you feeling clear-minded, fulfilled, and filled with actual joy.
• These events are about enjoying people, not enjoying drinking.
• He emphasizes a holistic, patient-centered approach and stays updated on the latest in addiction research.
• When you’re celebrating sobriety milestones, you are celebrating a birthday — the birthday of your new, sober self.
• In Monument groups, you can join as anonymously as you’d like, and will never be called on to participate.

Tips and Ideas on How to Celebrate Your Recovery Milestones

Host a Sober Party with Meaningful Themes

Organize a game or puzzle night